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973-908-8335 Kinnelon / Butler NJ
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973-908-8335 Kinnelon / Butler NJ
Master Therapist Jared Ruban is highly regarded in the holistic health and wellness community for his extensive expertise and dedication to helping individuals achieve optimal physical and mental well-being. As the esteemed owner and founder of Body Plus LLC in Kinnelon, NJ, Jared has cultivated a multifaceted practice that encompasses various disciplines, including massage therapy, personal training, and health and life coaching. His specialization in pain management, medical massage, holistic healing, nutrition, stability, and strength training underscores his holistic approach to addressing the diverse needs of his clients. With a focus on promoting not only physical fitness but also emotional and mental balance, Jared is committed to empowering individuals to lead healthier and more fulfilling lives.
As a Massage Therapist, Jared Ruban is known for his exceptional skill in relieving chronic pain, often yielding long-lasting results. His extensive expertise extends to a diverse range of modalities from around the world, seamlessly integrated into his renowned Signature Massage, "The Zen Buddha." This unique offering encompasses elements of Zen Shiatsu and Traditional Thai yoga massage, providing a holistic and rejuvenating experience for his clients. Whether addressing specific chronic pain concerns or seeking a deeply relaxing session, Jared's multifaceted approach ensures a tailored and transformative experience for each individual.
As a Personal Trainer, Jared Ruban has over three decades of experience studying martial arts, physical fitness, and nutrition. His extensive background in these areas has provided him with a deep understanding of the intricate relationship between exercise, nutrition, and overall well-being. When working with clients, Jared takes a holistic approach, considering not only their physical fitness goals but also their mental and emotional well-being. By integrating personalized nutrition plans, tailored workout routines, and mindfulness exercises, Jared helps his clients achieve a balanced and sustainable approach to health and fitness. In addition to focusing on achieving results, Jared also places a strong emphasis on ensuring that the fitness journey is enjoyable and sustainable for each client, creating a positive and empowering experience that extends beyond the gym or training sessions.
As a Health and Life Coach, Jared Ruban has lived his life to the fullest and has risen and fallen many times. After 30 years in the health and fitness business and helping thousands of clients, Jared has a clear understanding of how life goes and how to choose a better path. His journey has been marked by challenges and triumphs, each experience shaping his unique approach to coaching. Through his ups and downs, Jared has gained valuable insights into the human condition, enabling him to connect deeply with his clients and guide them towards holistic well-being. His expertise extends beyond physical fitness, encompassing mental resilience, emotional balance, and spiritual fulfillment. With a wealth of knowledge and a compassionate spirit, Jared continues to inspire and impact the lives of those he encounters, leaving a lasting legacy of transformation and personal growth.
Studies:
Swedish Massage Program
Eastern Massage Program
Zen Shiatsu
Medical Massage
Tuina Massage
Traditional Chinese Medicine
Oncology Massage
Kinesiology
Physiology
Myology
Neurology
Advanced Anatomy
Sports Massage
NASM Exercise Science
Nutrition
Life Coaching
Health Coaching
Lymphatic drainage
If one traces the evolution of the techniques of healing-massage practiced in Thailand, one discovers the astonishing fact that the earliest roots of Thai massage lie not in Thailand but in India.
The legendary founder of the art is believed to have been a doctor from northern India. Known as Jivaka Kumar Bhaccha, he was a contemporary of the Buddha and personal physician to the Magadha King Bimbisara over 2,500 years ago. The teachings of Kumar Bhaccha probably reached what is now Thailand at the same time as Buddhism – as early as the 3rd or 2nd century B.C.
Studies:
Traditional Thai Massage
Thai Medical
Thai Vedic Massage
Thai Yoga Massage
Nuad Borarn (Vedic Thai Bodywork-Assisted Asana Postures) is viewed as a martial art of healing and is reported to manifest instant positive results. In Thailand and worldwide, bodywork is utilized medicinally as a cherished and revered indulgence to remedy the prominent social ailments such as emotional stress and physical inertia. Vedic Massage sessions inspire the soul and tranquilize the body.
Studies:
Vedic Thai Yoga Massage
Vedic Massage
JARED RUBAN, PERSONAL TRAINING, MEDICAL MASSAGE, BUTLER MASSAGE, HEALTH COACH, LIFE COACH, KINNELON NJ MASSAGE, PICKLEBALL INJURY, LIFE COACHING, HOLISTIC HEALING, MASSAGE NEAR ME, PAIN MANAGEMENT, RED LIGHT THERAPY, SPORTS MASSAGE, THAI MASSAGE, DEEP TISSUE MASSAGE, MASSAGE FOR WOMEN, MASSAGE FOR MEN, CARNIVORE DIET
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