Lower Back Pain • Plantar Fasciitis • Trigger Finger • TMJ • Migraines • Joint Replacements • ROM • MS • Geriatrics • Stability. Body Plus can also continue your physical therapy, combining medical massage therapy and personal training to speed up and maximize results.
30 - 45 minutes
Body Plus’s signature combines Eastern and Western massage modalities, designed to reduce stress, increase ROM and balance Chi. BioMat and aromatherapy are included.
A combination of Traditional Thai Yoga Massage, Vedic Thai Yoga and Zen Shiatsu designed to balance the flow of Qi (Chi) leaving you energized and refreshed. Performed dressed in loose fitting clothing on table or futon.
Sports massage therapy is for athletes of every kind, from pro to the novice 5K runner. The massage techniques and stretches are specific to the athlete's sport of choice. Focusing on areas of the body that are overused.
45 min session
A custom One-on-One training session designed just for you guaranteeing results that will last. Concentrating on Stability, Agility, Strengthening and Cardiovascular Health, Weight Management as well as Nutrition.
Buy 10 sessions get 2 free.
Bring a friend or two to join the work out! Just $20 additional
This high-energy workout challenges the beginner and elite athlete. Build stamina, improve coordination, flexibility, and burn calories as you build lean muscle with this fun and challenging workout. Learn self defense, punches, kicks, and knee strikes.
Sport Specific Training will improve your golf or baseball swing, prepare for the next 5K or your take-down power. Each exercise is targeted to improve and outperform your competitors by increasing your strength, speed, agility and stamina.
Lie down and relax, as warm Infrared Rays penetrate deeply into your muscles. Huge Range of Benefits from Far Infrared Rays: Stress Relief, Cardio and Respiratory Aid, Destruction of Cancer Cells, Ph Balance, Joint and Pain Relief, Mood Elevation.
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